![]() – Stay in an unhealthy relationship with someone, or stop you from starting a new relationship because of the risk of getting hurt. – Take things personally or let others put you down. You might fear they will think less of you if you fail. – Worry excessively about what other people think of you. – Feel stressed and anxious when trying to achieve something important to you. You might put important things on hold instead of just doing them. You might take your own accomplishments for granted, thinking that “Anyone could have done it,” or attributing them to luck or other people who gave you chances to succeed. – Admire others for their achievements without being able to acknowledge your own. – Doubt yourself and your abilities even though you know you are capable of achieving great things in life. Your inner critic does an excellent job at keeping you safe however, it might have an adverse impact on your life by possibly making you: It is an internal resistance to change and the unknown, and the main reason for you playing small and not daring to go for your dreams. Its purpose is to keep you in the safe zone and protect you from any possible emotional injuries like judgment, rejection, blame or shame. It is that voice in your mind that often speaks to you when you want to take risks and step outside of your comfort zone. If this rings a bell for you, know that this was the voice of your Inner Critic. Have you ever heard an inner voice telling you disempowering things, like “I don’t think I can make it,” “What if I fail?”, “I’m not that smart,” ”I’ll never have that,” “This is too hard,” “This is too big for me,” “It’s impossible,” or “It’s too good to be true” ? Six Practical Ways to Stop your Negative Self-Talk #Succeed in silence how to#How to Silence Your Inner Critic and Grow StrongerĪn article by Sara Fabian shows us how to accomplish our dreams by stopping the negativity from within which can cause us to live lives we don’t want to lead. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |